I took a look at my last post and it’s been almost year?

That is hard to believe, but time is spinning fast.

As I have planned, I planted 21 beautiful fruits trees

on hilly side of my property in Honokaa.

It is nothing but physical work.

I get up with body ache and sleep with one.

Some day, my hands are feeling numb due to holding the garden tools

all day long, but somehow my spirits are high.

I just place magnets on sternum and adrenal glands, and keep on going

like a robot.

Gotta, gotta, gotta. Why do we all feel we got to do something all the time?

Like we are missing out on something if we just sit still.

Where did our peace, calmness and silence go?

Is it because our time on this realm is going faster? Is that why we feel so restless?

Or is it because currently, earth is out of balance and there are so many climate changing events going on, that it makes us subconsciously nervous?

However reason that is, we all need to chill, and 1. pat our chest area several times gently to soften our fight or flight response, 2.make smile on your face to be able to feel lighter, 3. gently massage your tummy couple times to let go unnecessary accumulated stress, 4. make big stretch to relax and say your favorite mantra. OM~ : ) try it any time of the day!

allda